Connect and Grow is born out of the desire to bring my yoga training to the community and offer classes where people can learn to connect with themselves and with those who they share their practice.

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Our mission to make classes available for the well-being of the community that we live in and we aim to do that by offering donation based and fundraiser classes. We believe that a connected community is a thriving community and that each of us can takes a step towards investing in our community, connecting and in turn growing!