Sneha NemichandDec 15, 20212 min readWhat is Yoga?My answer to this question has changed through the years and continues to change as it would as I become more aware, evolve and grow. I...
Sneha NemichandNov 20, 20212 min readBeginner's MindsetThe term is translated from the original word, Shoshin, which is a word that comes from Zen Buddhism. It means you look at every...
Sneha NemichandOct 15, 20212 min readWhen life gives you lemons, share it with your constants and make lemonadeIt is known to us that with resilience, we can work through adversities and learn to bounce back. Resilience is important for us to...